Start with what your child does with their mouth
This is the one decision that matters more than the rest. Babies explore by mouthing, and that is exactly as it should be — but it means dry rice, beans and small pasta are not the place to begin. For a child who still puts everything to their lips, choose a filling that is safe to taste, and stay within arm’s reach the whole time. Once your child reliably explores with hands rather than mouth, usually somewhere in the second year, the cupboard opens up. You will know your own child best. When in doubt, taste-safe is a lovely place to stay a while longer.Five to try this week
1. Cooked pasta, cooled
Boil a handful of spirals, rinse them cool, and tip them into a tray. Soft, slippery and entirely safe to mouth, so this is the one to start with for younger babies. Add a colander and let your child discover that the pasta goes through the holes and their hand does not.2. Dry rice, two cups and a scoop
For older toddlers, and worth the sweeping. Pouring from one container into another is a real challenge at this age — it asks for a steady wrist, a good aim and a second or two of patience. Expect a great deal of rice on the floor at first, and rather less by the end of the week.3. Oats and a wooden spoon
Softer and lighter than rice, and forgiving on the floor. Bury a few larger objects and let your child dig for them. The moment of finding something is the whole game, and it can be played again and again.4. Water, a sponge and two bowls
Warm water in one bowl, an empty bowl beside it, and a sponge to carry water between them. Squeezing builds real strength in the hand — the same strength that will one day hold a pencil. Lay a towel down and let it be as wet as it needs to be.5. Ice cubes on a warm afternoon
Perfect for Penang. A few ice cubes in a shallow tray, and nothing else. Cold, slippery, and disappearing as they play — there is a first lesson about change hiding in there, and it needs no explaining at all.Try this tomorrow
Set the tray on a towel on the floor, not on the table. Your child can stand, kneel, sit and lean in, and you can carry the whole thing to the sink when dinner is ready.
